Tai Chi Push Hands exercise /// Pushing hands or tuishou is a name for two-pers…

Tai Chi Push Hands exercise /// Pushing hands or tuishou is a name for two-person training routines practiced in internal Chinese martial arts such as Baguazhang, Xingyiquan, T’ai chi ch’uan (Taijiquan), Liuhebafa, Quan Fa, Yiquan. Pushing hands is said to be the gateway for students to experientially understand the martial aspects of the internal martial arts ; leverage, reflex, sensitivity, timing, coordination and positioning. [[[ en.wikipedia.org/… ]]]

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